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Sleep expert says this activity could help you get better rest at night
Sleep expert says this activity could help you get better rest at night
Sleep expert says this activity could help you get better rest at night

Published on: 09/27/2024

Description

Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.

News Source : https://www.foxnews.com/video/6362565633112

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